Essential Techniques
Pan-Searing
The foundation of professional seafood cooking. Learn to achieve the perfect golden crust while maintaining tender, flaky interiors.
Poaching
Gentle cooking method that preserves delicate flavors and textures, perfect for lean fish and shellfish.
Grilling
Master the art of grilling seafood with proper temperature control and timing for perfect results every time.
Advanced Methods
Sous Vide
Precision cooking technique that ensures consistent results and allows for perfect texture control.
Curing & Smoking
Traditional preservation methods that add complex flavors and extend shelf life.
Confit
Slow cooking in fat creates incredibly tender results with rich, concentrated flavors.
Professional Tips
Temperature Control
Use a reliable thermometer and understand the ideal internal temperatures for different types of seafood.
Timing
Seafood cooks quickly. Learn to recognize visual and tactile cues for perfect doneness.
Preparation
Proper preparation is key. Learn to clean, fillet, and prepare seafood for optimal cooking results.